Exercise

Regular exercise helps prevent heart disease as well as reduce weight and gives you the added benefit of feeling better. If you are out of shape or overweight, please ask for advice before embarking on any vigorous exercise. A clinic is run by Karen, our health care assistant.

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Your Neighbourhood Professionals. Just a Click Away! Selsdon & District Funeral Service Maura Cripps Holistic Therapy Evergreen Enterprises Probate and Wills Sarah Rutter
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